Precise movement,
low impact
Pilates Reformer provides controlled and fluid movements that protect the joints and spine. It is ideal for developing strength without overloading, and for improving the quality of movement.
Strength and mobility,
in balance
The training combines muscle toning with increased flexibility. The result is a strong, supple, and functional body - adapted to everyday movements.
Breath.
Control.
Alignment.
Guided breathing supports the correct execution of each exercise. Control and body alignment create a deep connection between mind and body.
All Memberships
250.00 RON
400 RON
private memebership
-
1 session
900.00 RON
1000.00 RON
private membership*
-
4 sessions
1600.00 RON
2000.00 RON
private membership*
-
8 sessions
200.00 RON
400 RON
individual price - only for groups 2/3*
-
1 session
700.00 RON
800.00 RON
individual price - only for groups 2/3*
-
4 sessions
1200.00 RON
1600.00 RON
individual price - only for groups 2/3*
-
8 sessions
PILATES GROUP CLASS
Coming Soon
ALEXIA CONSTANTINOU
A passionate Pilates instructor focused on the balance between body and mind and on conscious movement. Her journey began with the rediscovery of harmony between control, breath and movement - principles at the core of every session. Pilates Reformer workouts are built to develop strength, mobility and energy, within a carefully guided framework. Her approach is calm and supportive, oriented towards progress, well-being and integrating the benefits of Pilates into everyday life.
Certifications
Graduate - Specialised Pilates Education
Active student - BASI Pilates School
Specializations
- Reformer Pilates workouts
- Developing strength and mobility
- Conscious movement and mind-body balance
