Drumul Taberei
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BE SHAPED – GLUTES
A class dedicated to shaping and strengthening the glutes through strength and endurance exercises.
BE SHAPED – ABS, BUTT & THIGHS
An intense class focused on the abs, glutes and thighs.
BE BALANCED – PILATES
A class focused on control, posture and core strength.
BE COMPLETE – TOTAL BODY WORKOUT
A full-body workout that combines strength, endurance and mobility.
BE CORE – ABS
A class focused exclusively on the abdominal area.
BE DANCE – ZUMBA
A fun cardio class that blends dance moves with energetic exercises.
BE FUNCTIONAL – FUNCTIONAL TRAINING
A workout based on functional movements inspired by everyday activities.
BE GRAVITY – TRX – INFERIOR BODY
A class focused on training the lower body using the TRX system.
BE GRAVITY – TRX – SUPERIOR BODY
A TRX workout dedicated to the upper body.
BE SHAPED – GLUTES
A class dedicated to shaping and strengthening the glutes through strength and endurance exercises. It intensely activates the lower body and contributes to toning and building leg strength.
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BE SHAPED – ABS, BUTT & THIGHS
An intense class focused on the abs, glutes and thighs. Exercises are designed for toning, sculpting and improving strength in these key areas.
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BE BALANCED – PILATES
A class focused on control, posture and core strength. Precise movements improve flexibility and muscle tone - suitable for all levels.
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BE COMPLETE – TOTAL BODY WORKOUT
A full-body workout that combines strength, endurance and mobility. Improves overall fitness and helps you build a balanced, strong body.
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BE CORE – ABS
A class focused exclusively on the abdominal area. Exercises strengthen the core muscles and contribute to stability, posture and a toned midsection.
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BE DANCE – ZUMBA
A fun cardio class that blends dance moves with energetic exercises. Burn calories, improve coordination and enjoy a rhythm-filled atmosphere.
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BE FUNCTIONAL – FUNCTIONAL TRAINING
A workout based on functional movements inspired by everyday activities. Develops strength, balance and coordination in an efficient and adaptable way.
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BE GRAVITY – TRX – INFERIOR BODY
A class focused on training the lower body using the TRX system. Strengthens the legs and glutes while improving stability and functional strength.
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BE GRAVITY – TRX – SUPERIOR BODY
A TRX workout dedicated to the upper body. Works the arms, shoulders, chest and back using bodyweight for strength and control.
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GROUP CLASS INSTRUCTORS
ADRIAN CIRJALIU
A Cycling instructor active in the fitness industry since 2005 and teaching Cycling classes since 2006
FLORIN DRAGHICI
Personal trainer with multifunctional expertise, focused on performance and recovery.
ELENA DRAGNEA
Aerobic-Fitness instructor with extensive experience and a disciplined approach.
GABRIELA GALAON
Personal trainer specialised in body transformation and weight loss.
ALEXANDRA SAVA
Aerobic-Fitness instructor with a background in competitive sport.
CARMEN IONESCU
A group fitness instructor and personal trainer, Carmen comes from high-performance artistic gymnastics, a multiple national and international cham...
DANIEL PELTEA
A group fitness instructor and active Kyokushin karate practitioner
CRISTINA NAE
A Zumba Fitness instructor with over 6 years of experience
ADRIAN CIRJALIU
Group ClassesA Cycling instructor active in the fitness industry since 2005 and teaching Cycling classes since 2006, Adrian brings consistency, energy and clarity to every session. His approach is optimistic and well-structured, built on patience, perseverance and group connection offering participants a dynamic and motivating experience.
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FLORIN DRAGHICI
Group ClassesA personal trainer with over 15 years of experience, Florin has a comprehensive background in fitness, team sports, athletics and nutrition. His approach is multifunctional, oriented towards performance, recovery and prevention. He works in a personalised way, with an emphasis on sustainability, balance and long-term progress.
Certifications
- Bachelor's Degree – Physical Education and Mountain Sports, Brașov
- Master's Degree – Psychomotor Diagnosis and Prognosis
- Massage Technician
- Fitness Coach – CNFPA
- Strength & Conditioning – UNEFS
- Nutritionist Technician
- NLP Communication Course
- Anti-Doping Certificate
- Barcelona Academy – Strength & Conditioning (ongoing)
Specializations
- Functional fitness and mobility
- Recovery and injury prevention
- Personalised fitness programmes
ELENA DRAGNEA
TrainerAn Aerobic-Fitness instructor with over 16 years of experience, Elena combines the discipline of martial arts with functional and dynamic training. Her methodology is built on precision, control and attention to detail - with sessions adapted to support individual performance and progress.
Certifications
- Aerobic-Fitness Instructor - ABC Fitness
Specializations
- Personal training focused on precision and performance
- Individual and group functional workouts
- Physical conditioning through martial arts
GABRIELA GALAON
TrainerA personal trainer with over 13 years of experience, Gabriela is motivated by her own transformation and by the desire to help people improve their health. Her approach combines training and nutrition - building personalised programmes for sustainable results.
Certifications
- Aerobic-Fitness Instructor – ABC Fitness
- Personal Trainer – ABC Fitness
- Nutritionist Technician – ABC Fitness
Specializations
- Weight loss and body transformation
- Personalised strength and toning workout
- Exercise adaptation for all levels
ALEXANDRA SAVA
TrainerAn Aerobic-Fitness instructor with over 10 years of experience and a former competitive handball athlete, Alexandra guides clients towards an active and balanced lifestyle. Her approach is oriented towards support, consistency and results.
Certifications
- Aerobic-Fitness Instructor – ABC Fitness
- Nutritionist Technician – Fitness Scandinavia
Specializations
- Personalised fitness programmes
- Support for an active lifestyle
- Training plans
CARMEN IONESCU
Group ClassesA group fitness instructor and personal trainer, Carmen comes from high-performance artistic gymnastics, a multiple national and international champion and member of the Olympic Squad. With over 15 years of experience teaching Aerobics, she focuses on movement efficiency, correct execution and body awareness, creating balanced sessions that support both physical performance and mental well-being.
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DANIEL PELTEA
Group ClassesA group fitness instructor and active Kyokushin karate practitioner, Daniel has over 11 years of experience in group training. A national vice-champion and multiple medallist in national competitions, he builds his classes on energy, discipline and adaptation to participants levels, creating a motivating and supportive environment rooted in connection and consistent progress.
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CRISTINA NAE
Group ClassesA Zumba Fitness instructor with over 6 years of experience, Cristina has taught classes both in Bucharest and, for 4 years, in Barcelona. She creates energetic and joyful sessions where music, dance and movement blend naturally, easily adapting to participants' levels and needs for a dynamic and motivating experience.
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